Lose fat in one week is not as far-fetched as it sounds. There is a way to lose fat in one week, and it is totally achievable when you follow a set of instructions and guidelines. The key to losing fat starting from the first week is by altering your lifestyle and eating habits. Note we are talking about losing fat, not weight. For many individuals, these terms are almost interchangeable, but losing fat is far much better alternative because of its various health advantages. Here are some of the ways on how to lose fat in a week.ReadMore
