how many calories do you burn in hot yoga





Hot Yoga and calorie burning.Calorie burning is relative and there are many big players in this game. The two main players are gender and weight. Males burn more calories than females and at the same time, the larger you are the more you burn. Besides this, there are other variables that factor into the equation such as your present state of fitness, what type of gene pool your body created and how much effort you bring to hot yoga class sessions among others. It is not easy to tell how many calories are burnt, but burning off ten...Red More